Thursday, October 10, 2013

visual journal

Autumn is finally here it's my favorite time of year. 

5 ways to change your energy:
go for a walk
take a bath
get a drink of water
do some deep breathing
meditate



Posted by at

2 comments:

  1. Debbie NolanOctober 10, 2013 at 10:22 AM

    Jenni - it is mine as well. Lovely pages to celebrate the season...also good list of things to follow. Hope you have the finest of days.

    ReplyDelete
  2. La Table De NanaOctober 10, 2013 at 3:25 PM

    Great..I do all:)

    Not as often as I should and I love this reminder..
    It's the meditate part that is so foreign to me still..
    Love the pages Jenni:)

    ReplyDelete

Subscribe to: Post Comments (Atom)